Being gluten free is becoming more popular. And as that popularity rises, there are more gluten free products and gifts becoming available. Searching for gifts can be difficult, but at Healthy Hampers, we want to make your online gifting experience simple. In this blog, we have listed some of the top reasons why you should give gluten free gifts. 


Top 10 reasons for going with gluten free gifts

Healthy Hampers gluten free

Gift giving is an art, and at Healthy Hampers, we want to provide options for our customers with dietary restrictions. If you're unsure why you should provide gluten free hampers, here are our top 10 reasons why you should give gluten free gifts. 

  1. Gluten is an allergen. When gifting food related gifts, it's important to note any dietary requirements your recipients may have. There is a high number of Australian citizens who have gluten intolerance. Find your recipient's dietary requirements before purchasing food gifts to minimise the risk of allergic reactions. 
  2. Going gluten free can reduce bloating. Switching to a gluten free diet can help reduce bloating for people with gluten intolerance and those without. The reduction of carbohydrates aids in losing weight and stomach bloating. Bloating can also be a symptom of gluten intolerance. If you know your recipient is experiencing stomach bloating, giving them a gluten free hamper will help elevate the discomfort.  
  3. There are lots of gluten free varieties available. As more people start gluten free diets, there has been increased accessibility to gluten free hampers and products. At Healthy Hampers, we have created delicious gluten free gifts using the highest quality products available. We include new gluten free products as soon as they become available. 
  4. Being gluten free can reduce blood sugars. If your recipient is gluten intolerant, gluten consumption can cause gut inflammation, which can cause blood sugar fluctuations. Maintaining a healthy diet that aligns with your body's needs will aid in stabilising blood sugars. Considering this as you organise gifts for your recipient will be greatly appreciated. 
  5. It can be used as a form of weight loss. Maintaining a gluten free diet consists of consuming fewer carbohydrates. If done correctly, your recipient can manage their weight loss journey. Sending gluten free hampers will help show your support and encourage them to continue their diet. See what options are available and give your recipient a gluten free gift they will love. 
  6. Gluten free items can improve digestion. Individuals with gluten intolerance are unable to digest the gluten protein. By giving gluten free gifts, you're showing you care about your recipient's health and wellbeing.
  7. Your recipient may not know they are gluten intolerant. Many people live with gluten intolerance without knowing they have it. Sending gluten free hampers over other gifts may relieve some irritation your recipient may not know they had. Gluten free gifts can be enjoyed by people with gluten intolerance and those without. 
  8. More and more people are going gluten free. There are many reasons why people maintain a gluten free diet. While most do it because they have a gluten intolerance, others focus on the weight loss benefits. As being gluten free becomes more popular, more people are searching for gluten free gifts.  
  9. gluten free gifts
    Gluten free hampers offer a variety of gluten free products. Gluten free hampers come with a range of different products. From chips to chocolates, there are plenty of gluten free nibbles for your recipient to enjoy. At Healthy Hampers, we also have hampers with gluten free beer. With different products, you can introduce your recipients to a range of gluten free items. 
  10. Giving gluten free gifts shows you care for your recipient's dietary restrictions. When you give food gifts, it's important to note any dietary restrictions. This will ensure you protect them from allergens. Showing your care about their health and wellbeing will further strengthen your relationship. 

Why should you shop with Healthy Hampers? 

At Healthy Hampers, we aim to create delicious dietary appropriate hampers for your recipients to enjoy. We use only the highest quality products for all our hampers. Take your time to browse our Gluten Free collection and find the best gifts for your loved ones.